I’ve Seen A Lot Of ‘Before And After’ Stories. But This One Left Me Speechless With Goosebumps.

Jordan Grahm wasn’t always a personal trainer, focused on bettering his own life and the lives of others. No, he started as an overweight, unhealthy individual that was plagued by depression. It More »

This Is What Berries Actually Look Like

Avocados, pumpkins, watermelons: all berries.1. Hello. Do you know what a berry is?View this image ›indiaopines.com2. Are you sure?View this image ›derpibooru.org3. Because I bet you think these are berries.View this image More »

How Much Do You Love Potatoes?

What kinda spud U like?View this image ›Eelnosiva / Getty ImagesTick the potato dishes you’ve tried to see if your commitment to the spud is true. 1 Chips. 2 Peeled and boiled More »

These 21 Bento Box-Inspired Meals Are Almost Too Cute To Eat. I Want Them All.

We know we’re not supposed to play with our food, but how can we resist when it’s this cute?? The Japanese art of aesthetically pleasing meals, usually packed in an equally charming bento box, has More »

19 Surprisingly Delicious Meals You Can Make With Tuyo

When it comes to tuyo — or dried fish from the Philippines — there are two kinds of people in this world: those who like it, and those who’ve yet to taste More »

 

I’ve Seen A Lot Of ‘Before And After’ Stories. But This One Left Me Speechless With Goosebumps.

I've Seen A Lot Of 'Before And After' Stories. But This One Left Me Speechless With Goosebumps.

Jordan Grahm wasn’t always a personal trainer, focused on bettering his own life and the lives of others. No, he started as an overweight, unhealthy individual that was plagued by depression. It took him a decade, but he finally realized

This Is What Berries Actually Look Like

This Is What Berries Actually Look Like

Avocados, pumpkins, watermelons: all berries.1. Hello. Do you know what a berry is?View this image ›indiaopines.com2. Are you sure?View this image ›derpibooru.org3. Because I bet you think these are berries.View this image ›Blueenayim / Getty Images4. And I bet you

How Much Do You Love Potatoes?

How Much Do You Love Potatoes?

What kinda spud U like?View this image ›Eelnosiva / Getty ImagesTick the potato dishes you’ve tried to see if your commitment to the spud is true. 1 Chips. 2 Peeled and boiled white potatoes. 3 New potatoes. 4 Creamy mash.

10 Things You Do Every Day That Are Damaging To Your Body.

10 Things You Do Every Day That Are Damaging To Your Body.

Most people don’t try to do anything that’s bad for their health. But sometimes, you go about your day, not really thinking about anything and then BAM! You feel a little sick, you fall down, you get a headache, or

These 21 Bento Box-Inspired Meals Are Almost Too Cute To Eat. I Want Them All.

These 21 Bento Box-Inspired Meals Are Almost Too Cute To Eat. I Want Them All.

We know we’re not supposed to play with our food, but how can we resist when it’s this cute?? The Japanese art of aesthetically pleasing meals, usually packed in an equally charming bento box, has spread across the globe and created pretty much

This Is How One Of The Fittest People On Earth Trains And Eats

This Is How One Of The Fittest People On Earth Trains And Eats

Plummeting toward the water from six stories high while flipping, twisting, and turning? NBD for Rachelle “Rocco” Simpson.1. This is Rachelle “Rocco” Simpson.View this image ›Romina Amato / Via Red Bull Content Pool2. In 2014 she became the first woman

19 Surprisingly Delicious Meals You Can Make With Tuyo

19 Surprisingly Delicious Meals You Can Make With Tuyo

When it comes to tuyo — or dried fish from the Philippines — there are two kinds of people in this world: those who like it, and those who’ve yet to taste it.View this image ›Matt Ortile / Via BuzzFeed1.

10 Ways Exercise Makes Your Sex Life Better (According To Science)

10 Ways Exercise Makes Your Sex Life Better (According To Science)

Here’s what getting fit has to do with getting busy.1. Exercise gets your blood flowing. (Everywhere.)View this image ›Sebas and Clim / Via vimeo.com“Your whole sexual response has so much to do with blood flow,” Dr. Madeleine Castellanos, NYC-based sex

16 Crazy Myths That People Believe About Their Own Bodies

The human body is an amazing thing. It can fight off diseases, digest food, and regulate all of your bodily functions automatically.But there are things that hundreds of people believe about the human body that aren’t true at all. In

17 Times Fitspiration Was Wrong, So We Fixed It

17 Times Fitspiration Was Wrong, So We Fixed It

Fitspo, fixed. Inspired by this post and this Tumblr.1. That time fitspo made you think that you only had two choices.View this image ›Carolyn Kylstra for BuzzFeed / Via pinterest.com2. That time fitspo made you think that the only legit