Category Archives: Weight Loss and Diet Plans
Jordan Grahm wasn’t always a personal trainer, focused on bettering his own life and the lives of others. No, he started as an overweight, unhealthy individual that was plagued by depression. It took him a decade, but he finally realized
Avocados, pumpkins, watermelons: all berries.1. Hello. Do you know what a berry is?View this image ›indiaopines.com2. Are you sure?View this image ›derpibooru.org3. Because I bet you think these are berries.View this image ›Blueenayim / Getty Images4. And I bet you
What kinda spud U like?View this image ›Eelnosiva / Getty ImagesTick the potato dishes you’ve tried to see if your commitment to the spud is true. 1 Chips. 2 Peeled and boiled white potatoes. 3 New potatoes. 4 Creamy mash.
We know we’re not supposed to play with our food, but how can we resist when it’s this cute?? The Japanese art of aesthetically pleasing meals, usually packed in an equally charming bento box, has spread across the globe and created pretty much
When it comes to tuyo — or dried fish from the Philippines — there are two kinds of people in this world: those who like it, and those who’ve yet to taste it.View this image ›Matt Ortile / Via BuzzFeed1.
The human body is an amazing thing. It can fight off diseases, digest food, and regulate all of your bodily functions automatically.But there are things that hundreds of people believe about the human body that aren’t true at all. In
With help from this Quora thread.1. If you know you’re not going to use the mini-bar in your room, ask the hotel to empty it out.20th Century FoxJust call ahead and let them know. Then use it as a fridge
Kathleen Riser, a retired teacher, was overweight. She struggled with it daily until she finally got the courage to go to the gym. Once she was there, she lived the personal nightmare of millions of Americans.What happened? Not long into