I’ve Seen A Lot Of ‘Before And After’ Stories. But This One Left Me Speechless With Goosebumps.

Jordan Grahm wasn’t always a personal trainer, focused on bettering his own life and the lives of others. No, he started as an overweight, unhealthy individual that was plagued by depression. It More »

This Is What Berries Actually Look Like

Avocados, pumpkins, watermelons: all berries.1. Hello. Do you know what a berry is?View this image ›indiaopines.com2. Are you sure?View this image ›derpibooru.org3. Because I bet you think these are berries.View this image More »

How Much Do You Love Potatoes?

What kinda spud U like?View this image ›Eelnosiva / Getty ImagesTick the potato dishes you’ve tried to see if your commitment to the spud is true. 1 Chips. 2 Peeled and boiled More »

These 21 Bento Box-Inspired Meals Are Almost Too Cute To Eat. I Want Them All.

We know we’re not supposed to play with our food, but how can we resist when it’s this cute?? The Japanese art of aesthetically pleasing meals, usually packed in an equally charming bento box, has More »

19 Surprisingly Delicious Meals You Can Make With Tuyo

When it comes to tuyo — or dried fish from the Philippines — there are two kinds of people in this world: those who like it, and those who’ve yet to taste More »


Hey, girl: Paul Ryan exercises his right to bare arms in Time workout pics

http://twitter.com/#!/DefendWallSt/status/256370027719184384Thank you, patriot! Er … we mean, how dare Time magazine objectify VP nominee Paul Ryan by publishing a set of gratuitous workout photos?Gratuitous! Splendiferously gratuitous. RT @drudge_report: TIME mag runs Ryan workout photos… drudge.tw/STxfgY— Teri Christoph (@TeriChristoph) October 11, 2012Hold

Here’s How To Eat Healthy Even While Traveling

With help from this Quora thread.1. If you know you’re not going to use the mini-bar in your room, ask the hotel to empty it out.20th Century FoxJust call ahead and let them know. Then use it as a fridge

Every time you get told by a vegan that your diet is wrong because they are high and mighty, you show them this

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She Was Mocked By A Gym Employee. Her Revenge? Losing 200lbs.

Kathleen Riser, a retired teacher, was overweight. She struggled with it daily until she finally got the courage to go to the gym. Once she was there, she lived the personal nightmare of millions of Americans.What happened? Not long into

11 Ways To Deal With Gym Germs That Are Only Quasi-Germophobic

Gyms are filthy garbage cans. But they’re garbage cans that facilitate physical fitness. Learn how to use one without becoming patient zero.Between the aroma of human funk in the locker room and seeing people’s sweat prints all over mats and

Not the diet I was looking for

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These Products Might Not Get You In Shape, But They Will Get You Some Strange Looks.

Want to lose weight? Badly enough to spend your hard-earned money on these ridiculous products? Apparently, some of us do.Getting in shape isn’t easy, so I can’t say that I blame them for exploring their options, but why go down

The key to seeing weight loss results

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These People Basically Lost An Entire Human Being. The Before And After Photos Are Unreal.

Losing weight is a problem that most people face at some point in their lives. In this fast-paced, unhealthy world it’s so easy to slip and start living an unhealthy lifestyle. If you have a family, a job or other

Gym Fails Are The Best Fails.

Oh the gym. Who doesn’t love being a room full of sweaty, grunting people? Not to mention the deep spiritual satisfaction that comes from picking up heavy things and then putting them back down again. Sadly, there are some who