Tag Archives: boosting your metabolism

15 Things You Shouldn’t Say To Someone With An Eating Disorder

Love yourself.All the statements on this list were said to me at some point during my illness. There are so many myths and misconceptions that still surround eating disorders. They must be challenged.1. “You’re not thin enough to have an

51 Tips To Start Getting In Shape From People Who Have Been There

Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes.We recently asked members of the BuzzFeed Community to tell us their best tips for getting in shape. Check out what they shared —

Sometimes A Sloth’s Metabolism Can Slow Down..

Read more: http://ifunny.com/pictures/sometimes-sloths-metabolism-can-slow-down/

If You’ve Ever Wanted To Lose Weight, This Couple Is Your New Inspiration.

Obesity in America is an epidemic. Don’t believe me (or the doctors)? Walk around any water park in America and tell me I’m wrong. Between fast food binges and late night trips to Coldstone, we’re a fat nation. Instead of

What Are Your Best Tips For Getting In Shape?

Awesome workout ideas? Best-ever healthy recipes? Unbeatable motivational mantras? Tell us all about how you do fitness.1. Miracle workout plans and weight loss secrets are everywhere.amazon.comamazon.comamazon.com2. And they always seem to promise major results after a really short amount of

How to Activate Your Fat Burning Hormones in Just 3 Steps

Fat burning hormones

Your hormones can either help to increase the rate of metabolism or make your cells store excess fats. They are therefore dominant players in weight gain or weight loss. Hormones like myroxine, epinephrine (fight or flight hormone), glucagon, adiponectin, testosterone

7 Tips on How to Lose Stomach Fat Fast in a Week

7 Tips on How to Lose Stomach Fat Fast in a Week

With the growing technology, the physical work has become limited. Now, people sit on a seat in front of a laptop or PC, for whole day long. After reaching home they get so much exhausted that they do not get

How to Keep Your Metabolism Burning Hot

Running to burn fat

When it comes to losing weight, most women start to think for the best way to cut calories, as we all know that in order to really see a significant drop in your weight, you need to burn more calories

Boosting Your Metabolism with Mini-Meals

Women weighting herself on scale

How many times have you tried to lose weight by starvation, diet pills, “fad” diets, or other means? These plans work for a while but fail later, right? Not only is what you eat important, but when you eat is