Tag Archives: eat well lose weight

51 Tips To Start Getting In Shape From People Who Have Been There

Realistic advice that works for real people, from real people. No more crash diets and get-ripped-quick schemes.We recently asked members of the BuzzFeed Community to tell us their best tips for getting in shape. Check out what they shared —

If You’ve Ever Wanted To Lose Weight, This Couple Is Your New Inspiration.

Obesity in America is an epidemic. Don’t believe me (or the doctors)? Walk around any water park in America and tell me I’m wrong. Between fast food binges and late night trips to Coldstone, we’re a fat nation. Instead of

7 Tips on How to Lose Stomach Fat Fast in a Week

7 Tips on How to Lose Stomach Fat Fast in a Week

With the growing technology, the physical work has become limited. Now, people sit on a seat in front of a laptop or PC, for whole day long. After reaching home they get so much exhausted that they do not get

How Much Weight Can You Lose Eating Breakfast

eating breakfast to lose weight

Really funny when we tell you how you can lose weight by eating more, many women believe that to lose weight they have to eat less, so they always tend to eat less often and that is not the right

Diet Tips to Lose Belly Fat

Eating breakfast to lose weight

Are you trying to find a diet to lose your belly fat? Belly fat is considered one of the things that take time to go away. It really takes a successful combination of putting yourself in diet with exercise and

Do You Know How to Eat Well and Lose Weight

Eating balanced meals to lose weight

It is very hilarious that we still see so many of ineffective, so called fad diets that still continue to advertise for themselves in the diet industry and they are really doing good although we know for fact that they